Amount of 16:1 cis monounsaturated fatty acid in Chicken, broilers or fryers, thigh, meat and skin, raw

Poultry Products

In 100 g (Grams) of Chicken, broilers or fryers, thigh, meat and skin, raw there is 0.973 g of 16:1 cis monounsaturated fatty acid. Change amount

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16:1 cis monounsaturated fatty acid

16:1 cis monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 16:1 cis monounsaturated fatty acid other than Chicken, broilers or fryers, thigh, meat and skin, raw.

Chicken, skin (drumsticks and thighs), cooked, roasted 2.797 g 2.80%
Chicken, skin (drumsticks and thighs), cooked, braised 2.701 g 2.70%
Chicken, skin (drumsticks and thighs), with added solution, raw 2.685 g 2.68%
Chicken, skin (drumsticks and thighs), with added solution, cooked, braised 2.677 g 2.68%
Chicken, skin (drumsticks and thighs), raw 2.66 g 2.66%
Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted 2.621 g 2.62%
Veal, external fat only, cooked 1.998 g 2.00%
Beef, New Zealand, imported, subcutaneous fat, cooked 1.93 g 1.93%
Beef, New Zealand, imported, subcutaneous fat, raw 1.84 g 1.84%
Veal, external fat only, raw 1.748 g 1.75%
Veal, seam fat only, raw 1.698 g 1.70%
Turkey, skin, from retail parts, from dark meat, raw 1.525 g 1.52%
Turkey, skin from whole, (light and dark), with added solution, roasted 1.479 g 1.48%
Turkey, whole, skin (light and dark), roasted 1.479 g 1.48%
Turkey, skin, from retail parts, from dark meat, cooked, roasted 1.471 g 1.47%
Veal, seam fat only, cooked 1.391 g 1.39%
Turkey, skin from whole (light and dark), with added solution, raw 1.34 g 1.34%
Turkey, whole, skin (light and dark), raw 1.34 g 1.34%
Pepperoni, beef and pork, sliced 1.303 g 1.30%
POPEYES, Fried Chicken, Mild, Skin and Breading 1.275 g 1.28%

Chicken, broilers or fryers, thigh, meat and skin, raw

Chicken, broilers or fryers, thigh, meat and skin, raw is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, thigh, meat and skin, raw are listed below.

Water 66.47 g 66.47%
Energy (calorie) 221 kcal
Energy (joule) 926 kJ
Protein 16.52 g 16.52%
Total lipid (fat) 16.61 g 16.61%
Ash 0.81 g 0.81%
Carbohydrate, by difference 0.25 g 0.25%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 7 mg 0.01%
Iron, Fe 0.68 mg
Magnesium, Mg 18 mg 0.02%
Phosphorus, P 157 mg 0.16%
Potassium, K 204 mg 0.20%
Sodium, Na 81 mg 0.08%
Zinc, Zn 1.29 mg
Copper, Cu 0.054 mg
Manganese, Mn 0.013 mg
Selenium, Se 18.9 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Chicken, broilers or fryers, thigh, meat and skin, raw